Omega-3 and Brain Health: Your Questions Answered

What exactly is omega-3? How does it contribute to our overall health?  How much omega-3 is enough, and if we need more, how do...

Science Says: Addiction Is a Chronic Disease, Not a Moral Failing

Understanding the brain’s role in addiction can help break the stigma surrounding the illness — and encourage individuals to seek help. Addiction is a serious...

MUST READ

Are you doing all you can to manage your depression? Check in with yourself...

If you’ve been diagnosed with depression, how do you know if you’re doing everything you can to get better? Do you have a treatment...

‘True Blood’ Actor’s Death Spotlights Danger of Alcohol Withdrawal

Cutting out alcohol without medical guidance can be dangerous for chronic drinkers, as shown by the death of Nelsan Ellis. Learn more about safe...

Bringing it up: 13 tips for talking with your physician about depression

Perhaps you’re troubled by lingering sadness or hopelessness, or you’re noticing changes in sleeping or eating habits, a lack of energy, trouble concentrating or...

FOOD

‘True Blood’ Actor’s Death Spotlights Danger of Alcohol Withdrawal

Cutting out alcohol without medical guidance can be dangerous for chronic drinkers, as shown by the death of Nelsan Ellis. Learn more about safe...

A Harvest of Reflections for Thanksgiving: What a world of traditions can teach us...

Thanksgiving is right around the corner. And although there is no shortage of advertisements or store displays to remind us that we should enjoy...
Western Diet Linked to Attention Problems

Western Diet Linked to Attention Problems

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but we don’t have a good grasp on what causes...

Parents, Perk Up to the Dangers of Caffeine for Teens

Beverages intended to bring a buzz can have unintended consequences, as a teen’s recent caffeine-related...
Seasonal Affective Disorder in the Summer

5 Triggers for Seasonal Affective Disorder in the Summer

Hate hot weather? You might be comforted to know weather-related depression isn’t just a winter...

Omega-3 and Brain Health: Your Questions Answered

What exactly is omega-3? How does it contribute to our overall health?  How much omega-3...

‘True Blood’ Actor’s Death Spotlights Danger of Alcohol Withdrawal

Cutting out alcohol without medical guidance can be dangerous for chronic drinkers, as shown by...
Western Diet Linked to Attention Problems

Western Diet Linked to Attention Problems

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but...

HEALTH

SCIENCE

Western Diet Linked to Attention Problems

Western Diet Linked to Attention Problems

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but we don’t have a good grasp on what causes...

A Harvest of Reflections for Thanksgiving: What a world of traditions...

Thanksgiving is right around the corner. And although there is no shortage of advertisements or store displays to remind us that we should enjoy...

‘True Blood’ Actor’s Death Spotlights Danger of Alcohol Withdrawal

Cutting out alcohol without medical guidance can be dangerous for chronic drinkers, as shown by the death of Nelsan Ellis. Learn more about safe...
Western Diet Linked to Attention Problems

Western Diet Linked to Attention Problems

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but we don’t have a good grasp on what causes...