Bringing it up: 13 tips for talking with your physician about...

Perhaps you’re troubled by lingering sadness or hopelessness, or you’re noticing changes in sleeping or eating habits, a lack of energy, trouble concentrating or...

A Harvest of Reflections for Thanksgiving: What a world of traditions...

Thanksgiving is right around the corner. And although there is no shortage of advertisements or store displays to remind us that we should enjoy...

MUST READ

Seasonal Affective Disorder in the Summer

5 Triggers for Seasonal Affective Disorder in the Summer

Hate hot weather? You might be comforted to know weather-related depression isn’t just a winter thing. With shorter days and cold temperatures that make it...
Western Diet Linked to Attention Problems

Western Diet Linked to Attention Problems

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but we don’t have a good grasp on what causes...

Warning Signs of Eating Disorders and Proven Treatments to Help

An eating disorder is a type of mental illness involving abnormal eating patterns that can negatively impact an individual’s health and feelings about their...

FOOD

Bringing it up: 13 tips for talking with your physician about depression

Perhaps you’re troubled by lingering sadness or hopelessness, or you’re noticing changes in sleeping or eating habits, a lack of energy, trouble concentrating or...

Omega-3 and Brain Health: Your Questions Answered

What exactly is omega-3? How does it contribute to our overall health?  How much omega-3 is enough, and if we need more, how do...

Science Says: Addiction Is a Chronic Disease, Not a Moral Failing

Understanding the brain’s role in addiction can help break the stigma surrounding the illness — and encourage individuals to seek help. Addiction is a serious...

Omega-3 and Brain Health: Your Questions Answered

What exactly is omega-3? How does it contribute to our overall health?  How much omega-3...

Science Says: Addiction Is a Chronic Disease, Not a Moral Failing

Understanding the brain’s role in addiction can help break the stigma surrounding the illness —...

A Harvest of Reflections for Thanksgiving: What a world of traditions can teach us about wellness

Thanksgiving is right around the corner. And although there is no shortage of advertisements or...

Bringing it up: 13 tips for talking with your physician about depression

Perhaps you’re troubled by lingering sadness or hopelessness, or you’re noticing changes in sleeping or...
Seasonal Affective Disorder in the Summer

5 Triggers for Seasonal Affective Disorder in the Summer

Hate hot weather? You might be comforted to know weather-related depression isn’t just a winter...

HEALTH

SCIENCE

Western Diet Linked to Attention Problems

Western Diet Linked to Attention Problems

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but we don’t have a good grasp on what causes...

‘True Blood’ Actor’s Death Spotlights Danger of Alcohol Withdrawal

Cutting out alcohol without medical guidance can be dangerous for chronic drinkers, as shown by the death of Nelsan Ellis. Learn more about safe...

Omega-3 and Brain Health: Your Questions Answered

What exactly is omega-3? How does it contribute to our overall health?  How much omega-3 is enough, and if we need more, how do...

Science Says: Addiction Is a Chronic Disease, Not a Moral Failing

Understanding the brain’s role in addiction can help break the stigma surrounding the illness — and encourage individuals to seek help. Addiction is a serious...