Are You at Risk for Dead Butt Syndrome?

Sitting too long at work or at home lays the groundwork for many health risks — depression, poor dietary habits and cardiovascular disease among...
Western Diet Linked to Attention Problems

Western Diet Linked to Attention Problems

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but we don’t have a good grasp on what causes...

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Seasonal Affective Disorder in the Summer

5 Triggers for Seasonal Affective Disorder in the Summer

Hate hot weather? You might be comforted to know weather-related depression isn’t just a winter thing. With shorter days and cold temperatures that make it...

A Harvest of Reflections for Thanksgiving: What a world of traditions can teach us...

Thanksgiving is right around the corner. And although there is no shortage of advertisements or store displays to remind us that we should enjoy...

Are You at Risk for Dead Butt Syndrome?

Sitting too long at work or at home lays the groundwork for many health risks — depression, poor dietary habits and cardiovascular disease among...

FOOD

Are You at Risk for Dead Butt Syndrome?

Sitting too long at work or at home lays the groundwork for many health risks — depression, poor dietary habits and cardiovascular disease among...

Omega-3 and Brain Health: Your Questions Answered

What exactly is omega-3? How does it contribute to our overall health?  How much omega-3 is enough, and if we need more, how do...

A Harvest of Reflections for Thanksgiving: What a world of traditions can teach us...

Thanksgiving is right around the corner. And although there is no shortage of advertisements or store displays to remind us that we should enjoy...

Are you doing all you can to manage your depression? Check in with yourself and find out.

If you’ve been diagnosed with depression, how do you know if you’re doing everything you...

Science Says: Addiction Is a Chronic Disease, Not a Moral Failing

Understanding the brain’s role in addiction can help break the stigma surrounding the illness —...

A Harvest of Reflections for Thanksgiving: What a world of traditions can teach us about wellness

Thanksgiving is right around the corner. And although there is no shortage of advertisements or...
Western Diet Linked to Attention Problems

Western Diet Linked to Attention Problems

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but...

Bringing it up: 13 tips for talking with your physician about depression

Perhaps you’re troubled by lingering sadness or hopelessness, or you’re noticing changes in sleeping or...

HEALTH

SCIENCE

Seasonal Affective Disorder in the Summer

5 Triggers for Seasonal Affective Disorder in the Summer

Hate hot weather? You might be comforted to know weather-related depression isn’t just a winter thing. With shorter days and cold temperatures that make it...

Bringing it up: 13 tips for talking with your physician about...

Perhaps you’re troubled by lingering sadness or hopelessness, or you’re noticing changes in sleeping or eating habits, a lack of energy, trouble concentrating or...
Western Diet Linked to Attention Problems

Western Diet Linked to Attention Problems

Attention Deficit Hyperactivity Disorder, or ADHD, has become a major childhood mental health disorder, but we don’t have a good grasp on what causes...

Are you doing all you can to manage your depression? Check...

If you’ve been diagnosed with depression, how do you know if you’re doing everything you can to get better? Do you have a treatment...