Science Says: Addiction Is a Chronic Disease, Not a Moral Failing

Understanding the brain’s role in addiction can help break the stigma surrounding the illness — and encourage individuals to seek help. Addiction is a serious...

Warning Signs of Eating Disorders and Proven Treatments to Help

An eating disorder is a type of mental illness involving abnormal eating patterns that can negatively impact an individual’s health and feelings about their...

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Science Says: Addiction Is a Chronic Disease, Not a Moral Failing

Understanding the brain’s role in addiction can help break the stigma surrounding the illness — and encourage individuals to seek help. Addiction is a serious...

Omega-3 and Brain Health: Your Questions Answered

What exactly is omega-3? How does it contribute to our overall health?  How much omega-3 is enough, and if we need more, how do...

‘True Blood’ Actor’s Death Spotlights Danger of Alcohol Withdrawal

Cutting out alcohol without medical guidance can be dangerous for chronic drinkers, as shown by the death of Nelsan Ellis. Learn more about safe...

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Are you doing all you can to manage your depression? Check in with yourself...

If you’ve been diagnosed with depression, how do you know if you’re doing everything you can to get better? Do you have a treatment...

‘True Blood’ Actor’s Death Spotlights Danger of Alcohol Withdrawal

Cutting out alcohol without medical guidance can be dangerous for chronic drinkers, as shown by the death of Nelsan Ellis. Learn more about safe...
Seasonal Affective Disorder in the Summer

5 Triggers for Seasonal Affective Disorder in the Summer

Hate hot weather? You might be comforted to know weather-related depression isn’t just a winter thing. With shorter days and cold temperatures that make it...

Science Says: Addiction Is a Chronic Disease, Not a Moral Failing

Understanding the brain’s role in addiction can help break the stigma surrounding the illness —...
Seasonal Affective Disorder in the Summer

5 Triggers for Seasonal Affective Disorder in the Summer

Hate hot weather? You might be comforted to know weather-related depression isn’t just a winter...

Warning Signs of Eating Disorders and Proven Treatments to Help

An eating disorder is a type of mental illness involving abnormal eating patterns that can...

Are You at Risk for Dead Butt Syndrome?

Sitting too long at work or at home lays the groundwork for many health risks...

A Harvest of Reflections for Thanksgiving: What a world of traditions can teach us about wellness

Thanksgiving is right around the corner. And although there is no shortage of advertisements or...

HEALTH

SCIENCE

Seasonal Affective Disorder in the Summer

5 Triggers for Seasonal Affective Disorder in the Summer

Hate hot weather? You might be comforted to know weather-related depression isn’t just a winter thing. With shorter days and cold temperatures that make it...

Omega-3 and Brain Health: Your Questions Answered

What exactly is omega-3? How does it contribute to our overall health?  How much omega-3 is enough, and if we need more, how do...

Warning Signs of Eating Disorders and Proven Treatments to Help

An eating disorder is a type of mental illness involving abnormal eating patterns that can negatively impact an individual’s health and feelings about their...

Are You at Risk for Dead Butt Syndrome?

Sitting too long at work or at home lays the groundwork for many health risks — depression, poor dietary habits and cardiovascular disease among...