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Mental Health Fitness Brain Fitness
  • Learn about your diagnosis
    • Depression: What are signs and symptoms
      • Women and Depression
        • Depression During Pregnancy
        • Postpartum Depression
        • Premenstrual Dysphoric Disorder (PMDD)
        • Depression During Menopause
      • Men and Depression
      • Depression Across the Lifespan
    • Bipolar disorder
    • Anxiety Disorders
      • Treatment for Anxiety Disorders
      • Generalized Anxiety Disorder
      • Social Anxiety Disorder
      • Specific Phobia
      • Obsessive-Compulsive Disorder
      • Panic Disorder: Sudden episodes of anxiety
    • Substance Abuse
  • Know your treatment options
    • Neuromodulation
      • Electroconvulsive therapy (ECT)
      • Repetitive Transcranial Magnetic Stimulation (rTMS, or TMS)
      • Vagus Nerve Stimulation (VNS)
      • Deep Brain Stimulation (DBS)
    • Medication
      • Antipsychotics
      • Mood stabilizers
      • Antidepressants
    • Psychotherapy
      • Dialectical behavior therapy (DBT)
      • Interpersonal psychotherapy (IPT)
      • Cognitive-behavioral therapy (CBT)
  • Take care of yourself
    • Educating yourself
    • Sleep
      • Sleeping Better
      • Sleep and Teens
      • Sleep and New Moms
    • Exercise
    • Nutrition
      • What are you eating now?
      • What should your food plan look like?
    • Sticking with your plan
    • Stress
    • Positive self talk
    • Journaling
    • Spirituality
    • Support Systems
    • Coping at Work
    • Setting goals
  • Mental Health Topics
    • Substance Abuse
    • Depression
      • Bipolar Disorder
    • Anxiety
      • Autism Spectrum Disorders
      • Borderline Personality Disorder
      • Generalized Anxiety Disorder
      • Panic Attacks and Panic Disorder
      • Post-Traumatic Stress Disorder
      • Schizophrenia
      • Attention Deficit Hyperactivity Disorder
      • Social Anxiety Disorder
      • Obsessive-Compulsive Disorder
    • Eating Disorders
      • Bulimia Nervosa
      • Anorexia Nervosa
      • Binge Eating Disorder
Home Authors Posts by JC

JC

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Western Diet Linked to Attention Problems
Brain Health

Western Diet Linked to Attention Problems

JC -
September 11, 2016
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A Harvest of Reflections for Thanksgiving: What a world of traditions can teach us about wellness
Uncategorized

A Harvest of Reflections for Thanksgiving: What a world of traditions can teach us about wellness

JC -
September 11, 2016
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Are you doing all you can to manage your depression? Check in with yourself and find out.
Uncategorized

Are you doing all you can to manage your depression? Check in with yourself and find out.

JC -
September 11, 2016
0
Bringing it up: 13 tips for talking with your physician about depression
Featured

Bringing it up: 13 tips for talking with your physician about depression

JC -
September 11, 2016
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Omega-3 and Brain Health: Your Questions Answered
Brain Health

Omega-3 and Brain Health: Your Questions Answered

JC -
September 11, 2016
0

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